Fortunately , Ken White has some advice.
Fortunately, this ain't rocket science. Americans can train themselves to detect and question the media's pro-censorship tropes. I've collected some of the most pervasive and familiar ones. This post is designed as a resource, and I'll add to it as people point out more examples and more tropes.
When you see the media using these tropes, ask yourself: what normative message is the author advancing, and does it have any basis in law?